What advice should an ACE certified Personal Trainer give to outdoor boot camp participants in order to remain safe as the temperatures decrease and wind chills Increase?
A . Keep the head covered, choose clothing that blocks the wind and reduce fluid Intake.
B . Wear clothing made of cotton, allow for adequate ventilation of sweat, and reduce fluid intake.
C . Wear several layers of clothing, allow for adequate ventilation of sweat, and drink plenty of water.
D . Wear several layers of clothing, avoid synthetic materials, and drink ample amounts of warm fluids.
Answer: D
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