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Which of the following would be outside the ACE certified Personal Trainer scope of practice''
Which of the following would be outside the ACE certified Personal Trainer scope of practice''A . Stratify risks for cardiovascular disease with clients in order to determine the need for referral.B . Provide information on healthy eating according to theD . Department of Agriculture (USDA) guidelinesE . Rehabilitate individuals who...
Which of the following teaching methods would be MOST effective to help the client gain a better understanding of what the trainer wants him to do?
Following four weeks of free-weight instruction and demonstrations, a client is not improving and frequently makes the same mistakes even after repeated corrections. The ACE certified Personal Trainer is currently using verbal cues to instruct him through the exercise. Which of the following teaching methods would be MOST effective to...
Which muscle groups engage and activate to elevate the hips off the floor into hip extension?
Which muscle groups engage and activate to elevate the hips off the floor into hip extension?A . Gluteal and calfB . Core and glutealC . Core and hamstringD . Calf and hamstringView AnswerAnswer: A
Which Is the MOST appropriate exercise to begin with to address this issue?
A new client with kyphosis presents with a forward head position and internally rotated shoulders. The client is deconditioned and has minimal kinesthetic awareness. Which Is the MOST appropriate exercise to begin with to address this issue?A . Standing low row with tubingB . Seated low row on a machineC...
What effect does taking beta-blockers have on an individual's cardiovascular assessment result?
What effect does taking beta-blockers have on an individual's cardiovascular assessment result?A . Increases heart rate recovery timeB . Produces an elevated heart rateC . Decreases heart rate recovery timeD . Produces a lower heart rateView AnswerAnswer: D
Which of the following would be the BEST strategy for the ACE certified Personal Trainer to use in order to gain respect and trust from this client?
During a recent interview, a 64-year-old client said he had some negative experiences with previous personal trainers. The client indicated being critical of some of the information past trainers had shared because they were all much younger than the client. Which of the following would be the BEST strategy for...
During an initial assessment of a 47-year-oid male, an ACE certified Personal Trainer collects the following information:
During an initial assessment of a 47-year-oid male, an ACE certified Personal Trainer collects the following information: Total body weight: 205 lb (93 kg) Lean body weight 158 lb (72 kg) Total cholesterol: 241 mg/dL: HDL cholesterol: 32 mg/dL: LDL cholesterol: 180 mg/dL Triglycerides 145 mg/dL Estimated max VO2: 39...
Which cue would be MOST appropriate to help the client perform this exercise properly?
Which cue would be MOST appropriate to help the client perform this exercise properly?A . Instruct the client to perform this exercise with feet elevated.B . instruct the client to lift the hips as high as possible while engaging the glutes.C . Tell the client: "Great job. That looks good....
Which communication technique would be MOST effective during an initial interview with-a novice client who is unsure about beginning an exercise program?
Which communication technique would be MOST effective during an initial interview with-a novice client who is unsure about beginning an exercise program?A . Explain to the client that improving self-efficacy will be the focus of the program.B . Provide educational information to the client on the benefits of an exercise...
Which characteristic is MOST important to consider when evaluating professional liability insurance programs?
Which characteristic is MOST important to consider when evaluating professional liability insurance programs?A . Type and amount of coverage offeredB . Number of people coveredC . Organization that offers the coverageD . Length of the coverage offeredView AnswerAnswer: C
