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Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport?
Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport?A . Bend and liftB . Hurdle stepC . Shoulder push stabilizationD . Thoracic spine mobilityView AnswerAnswer: B
What is this individual's current stage of change according to the transtheoretical model of behavioral change?
An individual approaches an ACE certified Personal Trainer to inquire about personal training. The individual has not been regularly active in over a year but is ready to lose about 30 lb (13 6 kg) of extra weight. The Individual has made it to the gym only three times this...
Which would De the proper progression when working with an individual trying to improve static balance?
Which would De the proper progression when working with an individual trying to improve static balance?A . Raising arms overhead, wide to narrow stance, leaning or rotating trunk, and closing eyesB . Raising arms overhead, wide to narrow stance, closing eyes, and leaning or rotating trunkC . Wide to narrow...
Which form should a client sign to acknowledge that the client has been educated about the risks associated with participating in exercise?
Which form should a client sign to acknowledge that the client has been educated about the risks associated with participating in exercise?A . WaiverB . Informed consentC . PAR-QD . Agreement to participateView AnswerAnswer: A
A seated leg press involves which action during the concentric phase of the prime movers?
A seated leg press involves which action during the concentric phase of the prime movers?A . Hip extension and knee extensionB . Hip extension and knee flexionC . Hip flexion and Knee extensionD . Hip flexion and Knee flexionView AnswerAnswer: C
Which type of activity is LEAST likely to irritate this condition?
A client's medical release makes note of occasional patellofemoral pain with exercise. Which type of activity is LEAST likely to irritate this condition?A . SwimmingB . RowingC . Stair climbingD . CyclingView AnswerAnswer: D
Which of the following is MOST likely to have happened to the muscle tissue around the knee?
While evaluating a client's health-history questionnaire, an ACE certified Personal Trainer learns that the client had Knee surgery six month| ago. The client engaged in two weeks of physical therapy immediately after the procedure but has maintained a sedentary lifestyle since that time. The client reports that the knee now...
Which step is MOST appropriate for the ACE certified Personal Trainer to take next?
The blood pressure or a new 50-year-old male client is measured at 141/95 mmHg. Which step is MOST appropriate for the ACE certified Personal Trainer to take next?A . Allow the client to begin a series of moderate-intensity and low-intensity training Intervals.B . Have the client begin with low-intensity cardiorespiratory...
The PRIMARY use of an informed consent form is to:
The PRIMARY use of an informed consent form is to:A . Ensure that the client understands the possible risks of a procedure.B . Ensure coverage of all libelous actions.C . Prevent the ACE certified Personal Trainer from becoming involved in a lawsuit.D . Obtain consent for emergency medical treatment.View AnswerAnswer:...
Which of the following would be MOST effective to motivate her to adhere to her program?
A 40-year-old female client comes to work with an ACE certified Personal Trainer to lose body fat. The trainer designs a program that includes one session per week and four sessions per week on her own After three weeks, she Informs the trainer that she enjoys working with the trainer...
